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HRT and Dementia: What Do We Really Know About Menopause and Brain Health?
Could HRT play a role in protecting our brain health as we age? New research is exploring the fascinating relationship between oestrogen, menopause and dementia. I take a closer look at what the science actually tells us — and, importantly, the lifestyle factors we can influence now to support a healthier brain for the future.

Jen The Health Coach
Oct 15 min read
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