Free Food List To Reverse Metabolic Syndrome

Metabolic syndrome is a cluster of conditions that when they occur together, increasing your risk of heart disease, stroke and type 2 diabetes. These conditions include increased blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol or triglyceride levels.

Metabolic syndrome is reversible with the correct nutrition.  If your motive is either weight loss or health, or both, your results will come 80% from your nutrition and 20% to exercise.  You cannot out train poor nutrition or dodge it’s long term affects; the body keeps a score card.

Pop in your details below to have your FREE list of foods which we use in the Hard Reset Challenge to reset your metabolism back to 'factory settings'!