top of page

SCULPT AND SHRED PLAN - MAY 2023

Mon 29 May

|

Private Facebook Group

Achieve The Best Version of You Get stronger, fitter and lean with a Fully Qualified Trainer and Advanced Sports Exercise Nutritionist.

Tickets are not on sale
See other events
SCULPT AND SHRED PLAN - MAY 2023
SCULPT AND SHRED PLAN - MAY 2023

Time & Location

29 May 2023, 06:00 BST – 09 Jul 2023, 23:50 BST

Private Facebook Group

About the event

What can you expect to get from this Six Week Body Transformation?

You will have me as your coach,  every step of the journey. I am a fully qualified Personal Trainer with an Advanced Sports Exercise and Nutritionist qualification.  I will guide you and support you throughout the 6 weeks to achieve your own dreams  in the following way:

  • Welcome pack with all the information you need about the plan

  • You will receive 6 workouts, targeting different muscle groups, with instructional videos which need to be completed each day, with one full rest day each week.

  • You will need to complete an additional 30 mins of light cardio 6 days a week as well.

  • You will receive a simple, but delicious nutrition plan to follow suitable for seasoned and beginner cooks.

Share this event

©2019 by Jen-The Health Coach. Proudly created with Wix.com

  • Facebook
  • Instagram
bottom of page