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NEXT LEVEL - THE BODY TRANSFORMATION PLAN - OCT 2023  (1)
NEXT LEVEL - THE BODY TRANSFORMATION PLAN - OCT 2023  (1)

Wed, 25 Oct

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Private Facebook Group

NEXT LEVEL - THE BODY TRANSFORMATION PLAN - OCT 2023 (1)

Ready to take it to another level? Combine dumb-bells, body resistance and cardio for an intense , programme of self discovery...

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Time & Location

25 Oct 2023, 17:21

Private Facebook Group

About the event

What can you expect to get from this Six Week Body Transformation?

You will have me as your coach,  every step of the journey. I am a fully qualified Personal Trainer with an Advanced Sports Exercise and Nutritionist qualification.  I will guide you and support you throughout the 6 weeks to achieve your own dreams  in the following way:

  • Welcome pack with all the information you need about the plan
  • You will receive a demo workout video  each week showing you the 30 minute fun but challenging exercise plans that need to be completed 4  times a week, with 2 live workout (also recorded) for the other 2 days. 
  • You will receive a simple, but delicious nutrition plan to follow suitable for seasoned and beginner cooks.
  • Recipe book with lots of healthy and nutricious breakfast, lunch, dinner and snack ideas
  • You can choose either a full food route or Herbalife/food route, your choice.
  • You will be added to a private community on Facebook, for support and accountability.
  • I can be messaged at any time for advice or to answer questions.

Prep Week begins Monday 16TH OCTOBER  - get access to your online programme app and welcome pack as well as the challenge Facebook Group

Tickets

  • BTP NL PLAN

    £60.00

Total

£0.00

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