BODY TRANSFORMATION PLAN -SEPT 23
Mon, 04 Sept
|Private Facebook Group
Achieve The Best Version of You Get stronger, fitter and lean with a Fully Qualified Trainer and Advanced Sports Exercise Nutritionist.
Time & Location
04 Sept 2023, 06:00 BST
Private Facebook Group
About the event
What can you expect to get from this Six Week Body Transformation?
You will have me as your coach, every step of the journey. I am a fully qualified Personal Trainer with an Advanced Sports Exercise and Nutritionist qualification. I will guide you and support you throughout the 6 weeks to achieve your own dreams in the following way:
Welcome pack with all the information you need about the plan
You will receive two demo workout videos each week showing you the 30 minute fun but challenging exercise plans that need to be completed 6 times a week.
You will receive a simple, but delicious nutrition plan to follow suitable for seasoned and beginner cooks.
Recipe book with lots of healthy and nutricious breakfast, lunch, dinner and snack ideas