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Mon, 29 May


Private Facebook Group


Achieve The Best Version of You Get stronger, fitter and lean with a Fully Qualified Trainer and Advanced Sports Exercise Nutritionist.

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Time & Location

29 May 2023, 06:00 BST – 09 Jul 2023, 23:50 BST

Private Facebook Group


About the event

What can you expect to get from this Six Week Body Transformation?

You will have me as your coach,  every step of the journey. I am a fully qualified Personal Trainer with an Advanced Sports Exercise and Nutritionist qualification.  I will guide you and support you throughout the 6 weeks to achieve your own dreams  in the following way:

  • Welcome pack with all the information you need about the plan
  • You will receive two demo workout videos each week showing you the 30 minute fun but challenging exercise plans that need to be completed 6 times a week.
  • You will receive a simple, but delicious nutrition plan to follow suitable for seasoned and beginner cooks.
  • Recipe book with lots of healthy and nutricious breakfast, lunch, dinner and snack ideas
  • You can choose either a full food route or Herbalife/food route, your choice.
  • You will be added to a private community on Facebook, for support and accountability.
  • I can be messaged at any time for advice or to answer questions.

Prep Week begins Monday 22nd May - get access to your online programme app and welcome pack as well as the challenge Facebook Group

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