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BELLY FAT BUSTING WALKING PLAN - JAN 2024
Mon, 01 Jan
|Private Facebook Group
Achieve The Best Version of You Get stronger, fitter and lean with a Fully Qualified Trainer and Advanced Sports Exercise Nutritionist.
Tickets are not on sale
See other eventsTime & Location
01 Jan 2024, 05:00 GMT
Private Facebook Group
About the event
What can you expect to get from this Six Week Belly Fat Busting Walking Plan?
You will have me as your coach,  every step of the journey. I am a fully qualified Personal Trainer with an Advanced Sports Exercise and Nutritionist qualification. I will guide you and support you throughout the 6 weeks to achieve your own dreams  in the following way:
- Welcome pack with all the information you need about the plan
- The Walking Plan incorporating three different types of walking exercise, which gradually builds up the the proven, belly busting total of 150-210 minutes a day
- You will receive a simple, but delicious nutrition plan to follow suitable for seasoned and beginner cooks.
- Recipe book with lots of healthy and nutricious breakfast, lunch, dinner and snack ideas
- You will be added to a private community on Facebook, for support and accountability.
- I can be messaged at any time for advice or to answer questions.
Prep opens on Sunday 17th December - get access to your online programme app and welcome pack as well as the challenge Facebook Group
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