Menopause weight gain? Middle aged spread? Backed by science this effective plan will help you burn that stubborn belly fat whilst helping you feel fitter, gain more energy and sleep better. Supported by my proven nutrition plan, with delicious recipes. Achieve The Best Version of You. Get stronger, fitter and lean with a Fully Qualified Trainer and Advanced Sports Exercise Nutritionist. A 6 week programme with an additional prep week, which you can skip if you are already prepared!
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