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The 6 Week Sculpt & Shred Plan

  • 7Weeks
  • 9Steps


This plan is moving away from the old fashioned skinny-fat look and will be more about creating definition with a focus on strength and curves. You will have flatter abs, defined shoulders, tighter arms and a peachier booty by the end of it. Build muscle whilst also shredding away body fat. Achieve The Best Version of You Get stronger, fitter and lean. A 6 week programme with an additional prep week, which you can skip if you are already prepared!

You can also join this program via the mobile app. Go to the app




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